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  <url>
    <loc>https://forestrokesfoundation.org/our-story</loc>
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    <lastmod>2021-02-07</lastmod>
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      <image:title>Our Story - Fast forward nine years to 2020—now 29 years old. I awoke on the morning of December 5th with blurred vision, extreme dizziness, the inability to stand straight or move my arm, and difficulty speaking clearly. My wife, Heather, now well-versed in stroke signs and symptoms, quickly put me through tests to figure out what was happening. She asked me to raise my arms and smile – two tests I failed miserably. I couldn’t lift my arms and my smile was “droopy”. She immediately called 9-1-1 and I was sent to Boston Medical Center where I was diagnosed with my second, more severe stroke.</image:title>
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    <image:image>
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      <image:title>Our Story</image:title>
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      <image:title>Our Story</image:title>
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    <image:image>
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      <image:title>Our Story - I found myself asking, “why them and not me?” Perplexed by this question, Heather and I knew we needed to help. In an effort to assist stroke survivors in their journey forward, we created the Fore Strokes Foundation. Our goal is to use the game of golf to not only raise awareness of the ambiguous and evolving science of strokes, but to lend a helping hand to survivors and their families who are adapting to a new, often costly, life after stroke. As avid, determined, but terrible golfers, we find comfort and peace in what is a timeless game that brings about new and exciting challenges, experiences, and relationships. It’s also a perfect forum to make a true impact. We hope we can come together to enjoy the game of golf, connect with the community of stroke survivors and families, and help those impacted by strokes as they navigate their road ahead.</image:title>
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  <url>
    <loc>https://forestrokesfoundation.org/contact</loc>
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    <lastmod>2021-02-04</lastmod>
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    <loc>https://forestrokesfoundation.org/home</loc>
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    <lastmod>2025-07-17</lastmod>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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      <image:title>Home - Sign up for our 2025 Golf Tournament!</image:title>
      <image:caption>Saturday September 20, 2025</image:caption>
    </image:image>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://forestrokesfoundation.org/in-kind-donation</loc>
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    <lastmod>2021-02-07</lastmod>
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    <loc>https://forestrokesfoundation.org/sponsor-an-event</loc>
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    <lastmod>2023-07-17</lastmod>
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      <image:title>Sponsor an Event</image:title>
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      <image:title>Sponsor an Event</image:title>
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      <image:title>Sponsor an Event</image:title>
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  <url>
    <loc>https://forestrokesfoundation.org/donation</loc>
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    <lastmod>2023-07-17</lastmod>
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  <url>
    <loc>https://forestrokesfoundation.org/golf-tournament</loc>
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    <lastmod>2025-07-17</lastmod>
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      <image:title>2025 Golf Tournament - 5th Annual Fore Strokes Golf Tournament</image:title>
      <image:caption>Where: Richmond Country Club – Hope Valley, RI When: Saturday September 20, 2025 - 1:30pm Shotgun Start, Registration begins at noon. Price: $130 per golfer ($520 per foursome)  Price Includes: 18 holes of golf Golf Cart Swag Bag Post-Tournament Dinner Auction and Raffle Post-Tournament!</image:caption>
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    <loc>https://forestrokesfoundation.org/auction-item-sponsor</loc>
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    <lastmod>2021-02-04</lastmod>
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    <loc>https://forestrokesfoundation.org/raffle-sponsor</loc>
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    <lastmod>2021-02-04</lastmod>
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  <url>
    <loc>https://forestrokesfoundation.org/upcoming-events</loc>
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    <lastmod>2025-07-17</lastmod>
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      <image:title>Upcoming Events - 2025 Golf Tournament</image:title>
      <image:caption>Click below for details about and to register your team for our 5th annual Fore Strokes Foundation golf tournament on September 20th at Richmond Country Club</image:caption>
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    <loc>https://forestrokesfoundation.org/fore-strokes-fund</loc>
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    <lastmod>2024-06-19</lastmod>
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    <loc>https://forestrokesfoundation.org/contact-1</loc>
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    <lastmod>2025-06-10</lastmod>
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    <loc>https://forestrokesfoundation.org/team-sign-up</loc>
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    <lastmod>2022-06-15</lastmod>
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    <loc>https://forestrokesfoundation.org/team-sign-up/golf-tournament</loc>
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    <lastmod>2022-06-23</lastmod>
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    <lastmod>2025-09-07</lastmod>
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      <image:title>Team Sign Up - Create Your Team</image:title>
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    <loc>https://forestrokesfoundation.org/sponsor-tiers</loc>
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    <loc>https://forestrokesfoundation.org/sponsor-tiers/p/title-sponsor</loc>
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    <lastmod>2021-02-05</lastmod>
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      <image:title>Sponsor Tiers - Title Sponsor</image:title>
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    <loc>https://forestrokesfoundation.org/sponsor-tiers/p/beverage-cart-sponsor</loc>
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    <lastmod>2022-06-23</lastmod>
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      <image:title>Sponsor Tiers - Beverage Cart Sponsor</image:title>
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    <loc>https://forestrokesfoundation.org/sponsor-tiers/p/exclusive-hole-sponsor</loc>
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    <lastmod>2021-02-09</lastmod>
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      <image:title>Sponsor Tiers - Exclusive Hole Sponsor</image:title>
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    <loc>https://forestrokesfoundation.org/sponsor-tiers/p/two-sign-combo</loc>
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    <lastmod>2021-02-09</lastmod>
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      <image:title>Sponsor Tiers - Two Sign Combo</image:title>
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    <lastmod>2021-02-09</lastmod>
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      <image:title>Sponsor Tiers - Single Sponsor Sign</image:title>
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    <lastmod>2021-02-07</lastmod>
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      <image:title>Sponsor Tiers - Become a Fore Strokes Partner</image:title>
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